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We had an “ Update on Body Energies “ with Justine Johnson…..looking at how we could help ourselves in various ways. She explained that our energy systems are rather like a circuit board and sometimes need a bit of readjusting. We ended the day choosing a Celtic design and colouring it in and looking at how it could be helpful to us individually …it was the only time there was total silence !

We were a very Covid aware group of 6 souls,all sitting apart and unable to work in pairs so the theme of the day was self work….and in case you are wondering…masks,hand gel,paper towels etc etc were all in place to protect ourselves.

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