FROM THE DALAI LLAMA….

We easily fall into old bad habits. It takes effort to recognize them. It takes even more effort to work with them. We need a mental tool chest filled with ways to practice tolerance when encountering anger; ways to practice appreciation instead of jealousy; and ways to practice humility when arrogance arises. Rather than being…

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SPIRAL CHAKRAS

Last weekend Justine Johnson gave a workshop on Spiral  Chakras…which followed on from a previous workshop on Meet your Chakras. The celts used the spiral chakras which were much more connected in a multidimensional way…and we learned that it is possible for  chakras to communicate in a surprisingly personal way and unearth past happenings. For…

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