A new breathing technique for you….
sAre You sitting comfortably…..now we,ll begin ! The Pranayama that we will discuss today is very effective in increasing your lung capacity. It also helps in purifying your blood and rejuvenating the cells and tissues of the inner lining of your lungs. Lung Strengthening Breath: Method: – Stand up without slouching and with…
Read MoreHot off the email press…
The original email would not share the photo….and the item ends with a prayer. Old Woman Speaks Today out of the blue my fingers were itching to write, I didn’t know what and then this came out. The Old Lady was back with her conversations with the Young Girl. I said to my mom, “I…
Read MoreMore food for thought….
Now read on….. With enough heat, ice will turn into steam. Likewise, with the heat of practice, conceptually understanding the nature of reality will turn into the non-conceptual experience of it. ~ Chamtrul Rinpoche
Read MoreAn amazing story
There is quite a lot to read here , but it’s so worth while….. : FW: Fwd: FREEDOM AND JEFF This is the kind of story you need when it seems like the world is spiraling out of control. Not many people can get a picture of this proud bird snuggled up to them! Freedom…
Read MoreMore wisdom.
No me No mine No problem ~ Chamtrul Rinpoche
Read MoreFungus,or is it Fungi…time of year…
Update time…new teacher comes to the UK.
Here is some very new news for you….now read on ! Gen Kelsang Togden INTRODUCING OUR NEW RESIDENT TEACHER We would like to welcome our new Resident Teacher, Gen Kelsang Togden, who just arrived in England last week from New Zealand, via Portugal. Gen Togden has been a Buddhist monk and a close disciple of…
Read MoreTerry
I have had a request for absent healing for Terry in Gloucestershire now recovering from open heart surgery, and also his wife and family. thankyou.
Read MoreIt looks as if there is a lively time ahead…..or should I say even livelier !
More wise words…
You might meet with many obstacles in your life. But if you are a true practitioner, you will use them as training grounds of the path. ~ Chamtrul Rinpoche
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