Posts by Nicky Milligan

First of all, let me thank you for all your emails, feedback and the excitement you’ve shown over the last 2 weeks. I am excited that YOU’RE excited to learn and apply the different Chakra Awakening techniques I’ve covered, and I consider myself very fortunate that I can share more techniques with you all. Now,…

The Sanskrit name for the Crown Chakra is ‘Sahastraar Chakra’. The word sahastra means ‘Thousands of…’. And the Vedic scriptures represent the crown Chakra using a ‘Thousand-Petal Lotus’. The Lotus flower is very highly regarded in Indian mythology and tradition. It is a symbol of royal achievement despite humble beginnings. A small seed of Lotus…

Every town in India has a govt. run municipal library. Such libraries are like a treasure chest, if you want to learn about the ancient Vedic self-healing, Meditation and spirituality. There are sections where such books, many of them published at the turn of the last century, lie, undisturbed for decades. But, many of the…

The Throat Chakra, also called as ‘Vishudhhi Chakra’, is at the origin of our ability to Communicate. Our voice box, which enables us to speak. Our ears which enable us to listen. Our ability to communicate non-verbally as well and, our potential to express our feelings, are all under the direct influence of our Throat…

CHAMTRUL RINPOCHE Master and Scholar of Tibetan Buddhism TO TEACH IN THE UNITED KINGDOM 7th JUNE to 2nd JULY 2017 Chamtrul Rinpoche is an eminent scholar and the recognized reincarnation of a great master from the Nyingma tradition of Tibetan Buddhism, the oldest school in Tibet. With his renowned knowledge of the Buddhist teachings of…

Here’s the experience of a fellow reader after Wednesday’s email. Chris was having the same dream for the last 4 days now. The dream first occurred the day he practiced Manipur Chakra pranayam and meditation. (Manipur Chakra is the sanskrit name for the Solar-Plexus Chakra) In the dream, Chris was standing backstage in an auditorium.…